Month: February 2024


  • Focus on the ‘Want To’

    Focus on the ‘Want To’

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    We often distinguish between tasks as “have to” vs. “want to,” mixing up essential tasks with self-imposed obligations. Obsessing over perceived duties can overshadow our genuine desires. Actual necessities are basic, like eating and sleeping; beyond that, most are choices. To-do lists can help organize our lives but shouldn’t dictate them. Embracing “want to” tasks…

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  • New Experiences Open  Our Eyes

    New Experiences Open Our Eyes

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    I know what I like. Where I like to go. What I like to eat. What I like to do. I go to the same restaurants over and over. I order the same thing every time I go. And my days are relatively routine, filled with the same things over and over that I like…

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