Tag: mind


  • Asking for Help Scores High

    Asking for Help Scores High

    My daughter has finally learned that asking for help is beneficial. I’ve done the same. It’s not a weakness but a sign of intelligence and confidence. Getting help prevents wasted time and frustration, aiding personal growth. Asking for assistance makes people stronger and better prepared for challenges.

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  • Your Worth Is What You Make It – No One Else!

    Your Worth Is What You Make It – No One Else!

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    You invested years into your career, sometimes at the expense of personal life, believing it was worth it due to the income and sense of worth tied to your paycheck. Now, with your finances uncertain and job elusive, you question your value. Remember, your worth is intrinsic and not linked to your income but to…

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  • Passion: Just One of the Fuels of Happiness

    Passion: Just One of the Fuels of Happiness

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    Breakfast is crucial for starting the day, providing essential fuel. Options include coffee, fruit, eggs, and more. Similarly, passion fuels happiness and sets a positive tone. Starting with a passion enhances both mood and energy, fostering fulfillment and excitement. Challenges arise when passions turn into obligations, risking joy. It’s important to keep passions as enjoyable…

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  • What Happened to My Motivation!?

    What Happened to My Motivation!?

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    Motivation drives our actions, varying across different life aspects, be it love for family, money in profession, or the desire to help others. When motivation wanes, routine tasks become challenging. Despite a love for writing, I struggled to post since February. Realizing writing is a personal passion, driven not for others but for self-fulfillment, underscores…

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  • Focus on the ‘Want To’

    Focus on the ‘Want To’

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    We often distinguish between tasks as “have to” vs. “want to,” mixing up essential tasks with self-imposed obligations. Obsessing over perceived duties can overshadow our genuine desires. Actual necessities are basic, like eating and sleeping; beyond that, most are choices. To-do lists can help organize our lives but shouldn’t dictate them. Embracing “want to” tasks…

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  • New Experiences Open  Our Eyes

    New Experiences Open Our Eyes

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    I know what I like. Where I like to go. What I like to eat. What I like to do. I go to […]

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  • Make Your New Year’s Resolutions a Pathway to Success

    Make Your New Year’s Resolutions a Pathway to Success

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    New Year’s resolutions often fail as the post-holiday return to normalcy eats away at our free time and motivation. Realistically understanding the time and commitment required for each goal can lead to more sustainable habits. Rather than an exhaustive list of resolutions, prioritize and start small, or consider creating an annual bucket list of achievable…

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  • Managing Stress for a Happier, Healthier Life

    Managing Stress for a Happier, Healthier Life

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    We all have stress in our lives. The key is to identify what may cause stress and takes steps to minimize the affects.

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  • So Much To Be Thankful For

    So Much To Be Thankful For

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    Thanksgiving is now behind us. And what a Thanksgiving it was! The entire weekend was filled with activities, with family and friends. And […]

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  • Get Back Outside And Do What Makes You Happiest

    Get Back Outside And Do What Makes You Happiest

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    No matter where you were, this summer was HOT. Stiflingly hot. Our ability to get outside was next to impossible as the heat […]

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